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Our mission is to support and enrich the lives of adults, children, and their families throughout our diverse community through fitness and wellness.
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Fitness-Gym-In-A-Bag is a transportable fitness kit invented by a fitness trainer and consultant that include four rainbow colored resistance bands, where each color represents a different strength. The convenient fitness kit can be used by fitness enthusiasts, stay at home parents, college students, and any individual in need of an effective and accessible exercise option when at home, at the gym, and while traveling.
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Durable and High-Resistance
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5 Resistance Levels
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Lightweight and Easy To Use
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Fitting Size and Multiple Uses
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5x Resistance Bands, 1x Carrying Pouch
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For all sizes, weights, and gender
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Great for Yoga, Pilates, Fitness, Losing Weight, Physical Therapy, Strength Training, Rehabilitation, Wrestling, Bodybuilding, and increase Flexibility
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Affordable and Great Gift for family and friends
Dr. McKnight has been in the fitness industry for over 30 years and has taught at various clubs around the Los Angeles area such as LA Fitness, 24 Hour Fitness, Athletic Club, and First Generation. She has taught all ages, gender and all fitness levels. Her fitness bands have made a profound difference in strength training during her classes.
How to: Full Body Resistance Band Workouts--Fitness Gym in a Bag!!
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